Nature’s Bounty Biotin 1000mcg is a member of the B vitamin family even though it can be produced by bacteria in the gut. It functions in the manufacture and utilization of fats and amino acids. Biotin is a popular recommendation to increase the strength of nails and promote healthy hair.
Biotin is a water-soluble vitamin found in oatmeal, vegetables, and soy. As part of the B-Family of vitamins, Biotin helps support a healthy nervous system and aids in the conversion of food into cellular energy. Biotin also helps to support healthy hair, skin and nails.
How do we use this product : For adults, take one (1) capsule daily, preferably with a meal.